Dream Blog

Perhaps it’s the imminent solar eclipse, but recently my clients have been dreaming vividly, and bringing their dreams to therapy. Some dreams have depicted epic journeys, others meaningful cross‐sections, and others still deliver evocative snippets so powerful that they hold the dreamer emotionally captive. Interestingly, it’s often the small snippets that lead to the greatest breakthroughs. A boom gate down on a train that doesn’t come; waiting … Read more

When doing dream work, always ask yourself this question: Where in my life do I feel this way? For example, if in your dream you see a plant in dry soil, you might feel into the emotion of that plant, and ask yourself if there is anywhere in your life that feels that way. Where do you … Read more

“Most people confuse “self knowledge” with knowledge of their conscious ego personalities. Anyone who has ego consciousness at all takes it for granted that he knows himself. But the ego knows only its own contents, not the unconscious and its contents. People measure their self-knowledge by what the average person in their social environment knows of himself, but not by … Read more

The first sentence my workshop participants hear usually comes as a surprise: no one can interpret your dreams for you. People may offer valuable insights, they may guide you, they may even be right about certain symbols. However, you alone created your dream, and only you can know the deeply personal truth about what it means. Every … Read more

Dear Dreamers,     It has now been two months since the birth of Dream Lab, and six months since I ran my first workshop. The awakenings that have already taken place among participants are the most authentic and moving testaments I have to the power and potential of Dream Lab’s approach.       … Read more